Tag: letting go pain

Forgiveness and Heart Health – Here’s what science says.

Forgiveness and Heart Health – Here’s what science says.

Unforgiveness launches you into what is called a "Fight or Flight" mode. This chronic emotional and mental state can significantly impact your health and increase your heart attack risk, anxiety, depression, and stress. Research from The John Hopkins Hospital supports the theory that unresolved long-held resentment, and unforgiveness, can harm your health. The Bible says … Continue reading Forgiveness and Heart Health – Here’s what science says.