Category: loving yourself

Serendipitous Saturday & Sunday (3 minute audio)

Serendipitous Saturday & Sunday (3 minute audio)

"Breathe" Life is full of planned events, scheduled meetings, work, timelines, flat tires, traffic jams, and other unexpected events that make up a very busy lifestyle. Most of those task are just a part of life, but they don't benefit your well-needed self-indulgence or Hakuna-Matata moments. You know, those moments when you throw all caution … Continue reading Serendipitous Saturday & Sunday (3 minute audio)

6 Ways to Embrace Winning and Shower Yourself with Confidence

Confidence can be elusive, and hard to locate after a tough encounter with life's challenges.  Understanding that everyone has seasons of ups and downs, is crucial to regaining your self-confidence and keeping it in tact. Remember your brain controls what your body and emotions do, therefore "Positive Thinking" and "Refusing to allow Negative Thoughts" to surreptitiously … Continue reading 6 Ways to Embrace Winning and Shower Yourself with Confidence