"Breathe" Life is full of planned events, scheduled meetings, work, timelines, flat tires, traffic jams, and other unexpected events that make up a very busy lifestyle. Most of those task are just a part of life, but they don't benefit your well-needed self-indulgence or Hakuna-Matata moments. You know, those moments when you throw all caution … Continue reading Serendipitous Saturday & Sunday (3 minute audio)
Category: loving yourself
Meet- your Alter Ego- “Gratitude”
I start every day with a sincere dedication of thanksgiving to God! Loving my life, although quite flawed, it is still filled with fun and laughter. Getting from one week to the next takes courage not to quit, and wisdom to understand that I am more fortunate than I realize. God, Family, friendship, career, and … Continue reading Meet- your Alter Ego- “Gratitude”
6 Ways to Embrace Winning and Shower Yourself with Confidence
Confidence can be elusive, and hard to locate after a tough encounter with life's challenges. Understanding that everyone has seasons of ups and downs, is crucial to regaining your self-confidence and keeping it in tact. Remember your brain controls what your body and emotions do, therefore "Positive Thinking" and "Refusing to allow Negative Thoughts" to surreptitiously … Continue reading 6 Ways to Embrace Winning and Shower Yourself with Confidence